I would recommend Lacey to anyone serious about transforming their life. Lacey helped me change my diet, change my water intake, and, most impressive, lose 10 lbs of giggly fat. She incorporated some tough workouts,but with her motivation, I was able to toughen up and get through it. Even after our designated training sessions ceased, Lacey continues to be a wealth of motivation through text messages and social media. Since completing my training sessions, I have continued my workouts and diet on my own – Lacey really taught me what my body needs to run well. Her upbeat attitude keeps the atmosphere light and friendly, but don’t be fooled, she means business. I have had several trainers in my life, with good and ok physical results, but the transformation I manifested in two months with Lacey, I carry with me daily; in her words, “exercising and living in active lifestyle isn’t a chore, it’s a privilege” – I won’t forget that. Thank you Lacey!!